|
Do you feel like a gerbil in a cage and your stuck on the wheel, this class might be for you. Learn what healthy nutrition is, how to use vitamins, specialized amino acids (proteins) and simple, quick exercises to help you better cope with depression (seasonal or otherwise), stress, ADD/ADHD, PMS, anxiety, anger, addiction, food cravings, alcoholism and severe exhaustion. Get information specific to your needs to help you get the mental edge and physical stamina to change the problem for good!
|