Passion Flower – the intestines are very emotional organs. If the body feels it is under too much stress it will start to shutdown functions like digestion and elimination in order to reroute energies to more emergency related functions. Passion flower is a single herb that is categorized by herbalist as an antispasmodic. It means it helps stop cramping. We include this in our colon care kit so you don’t experience any cramping, pain or discomfort when trying to get that waste material out. Passion flower has also been used to help relieve just general stress and overall tension associated with life. PMS cramping can sometimes be alleviated by taking some Passion flower. Passion flower is used by some to help them get a better night’s rest.